Television talk show host Oprah Winfrey has become a force to be reckoned with over the decades. Winfrey chooses topics that we can all relate to, offering practical, easy-to-follow advice. In a recent Oprah Daily online newsletter, writer Samantha Vicenty was assigned a topic about finding peace in today’s chaotic world, and she consulted with Little Book of Inner Peace author Ashley Davis Bush to delve deeply into the topic.
“Calm, compassionate, deep awareness is actually within each person,” Bush writes. “What we have to learn to do is tap into it.” One of the most surprising ways to achieve peace, she found, is by scuba diving! Even the most stressed-out people enter “a tranquil world of creatures moving at their own pace, wholly unfazed by the action up above.” In response, people can’t help but drift into a peaceful state. If this sounds like a great way to find tranquility, how about a Caribbean getaway that offers you myriad ways to reach the peace of mind you seek?
Nothing surpasses a tropical island to find peace of mind
Even if you don’t scuba dive, a stay at Coco Plum Island Resort can restore the balance in your life. This adults-only haven is crowd-free and designed to help guests slip into contented states of mind not found at ordinary resorts. Beachfront cabanas offer privacy and intimacy, and because you can avail yourself of Coco Plum’s vacation packages, pressures you feel about decision making simply melt away.
Recreate to your heart’s content by saying yes to Coco Plum’s exciting onsite amenities, or do nothing more than breathe deeply as the surf washes over the island’s beach, knowing that gourmet meals are being prepared for you throughout your stay by creative and welcoming staffers. There’s a spa and yoga deck on the island to further support your search for peace.
What gives you peace of mind most of all?
If saving money always tops your list of how to achieve peace, you’re in luck. Consider a current Coco Plum getaway deal that reduces the cost of your sojourn. You could save enough to tack on an adventure from the tour menu or afford one of the resort’s add-ons.
No search for peace is complete without “good self-care,” writes Vicenty. This may elude you as you manage the tasks and responsibilities that populate your day. Happily, even a short stay on the island can enhance your sleep quality, offer a respite from the stress you carry, and you won’t find a resort that cares more for your peace of mind and well-being. This sanctuary allows you to “shore up your mental-peace defenses for when all hell breaks loose (in your world, or in your head),” notes Vicenty—-and as a bonus, you’ll leave the island better equipped to find peace everywhere you go.